Starter pack

Yes, there is a Trial Package available starting from €9 .

We also have the Vegan Trial Package .

Most children could use a boost of extra nutrients. Do you recognise this:

• Fussy or picky eaters
• Fruits and vegetables are not popular
• No appetite for breakfast
• Eating slowly or very little
• Child is very active/sporty

"95% of children do not eat the recommended amount of vegetables" (2024, Wageningen University & Research)

"2 out of 3 children have a vitamin D deficiency" (2024, Van der Walle)

"60% of children eat too little vegetables, 55% eat too little fruit" (2017, RIVM/CBS)

We know the advice: 200g of vegetables every day, 2 pieces of fruit, fresh fish 3 times a week... but that doesn't always work out .

With Kindershake, you can be sure they're getting extra vitamins and other nutrients. A delicious drink they'll truly enjoy. No struggles, no hassles.

Children's shakes are suitable for children aged 2 and older (half a serving). From age 4, they can have a full serving. See instructions on the label.

There's no upper limit: Kindershake is delicious and nutritious, even if you're 18, 38, or 88 :)

Yes, all ingredients in Kindershake are government tested and approved.

Kindershake is also monitored by the Netherlands Food and Consumer Product Safety Authority (NVWA). This way, you can be sure your child is getting a product with ingredients that are safe, tested, and approved.

All claims on this website have been approved by the government and the Inspection Council after scientific research.

You can give Kindershakes at any time, whenever it suits you and your child: at breakfast, after school, as a dessert, around sports activities, etc. Maximum 1 portion per day.

Mix the powder (see Dosage) with (soy) milk, yogurt, or anything else your child likes. Mix well in a shaker cup or blender.
You can also make healthy pancakes, waffles and ice cream with Kindershake!
Click here for delicious shake recipes

Dosage
Take 1 serving per day (do not exceed).
— 4 years and older: 25g (2 level scoops) in 250ml.
— 2 and 3 years old: 12.5g (1 level scoop) in 125ml.

You can use Kindershake powder to make shakes, desserts, pancakes, muffins, and more. Click here for delicious recipes .

Many children go through a phase of being picky about food as they grow up. Fruits and vegetables are often unpopular. With a little extra attention from their parents, this usually goes away on its own.

But children can also develop a serious eating disorder, such as ARFID. In that case, children don't want to eat certain foods because of their texture, color, smell, taste, or temperature. Or because they're afraid of swallowing or choking.
ARFID isn't something to be dramatic: it's a disease that doesn't go away on its own. Talk to a doctor or specialist about it and visit www.arfid.nl for more information.

Children with autism spectrum disorder (ASD) have an increased risk of eating problems.

Is your child overweight, underweight, or experiencing serious, persistent eating problems? Consult a doctor or specialist.

More information

All ingredients in Kindershake are gluten free and non-GMO .

The standard Kindershake contains milk proteins and is not vegan. For that, we have the special Kindershake Vegan .

Any allergens are listed in bold on the label. For the standard Kindershake, this is milk (because of the milk proteins), and for Kindershake Vegan, it is soy (because of the soy proteins).