ARFID — How do you recognize this eating disorder?

ARFID — How to recognize this eating disorder

What is ARFID, how do you recognize it and how can Kindershake help?

ARFID is an English abbreviation for Avoidant/Restrictive Food Intake Disorder. It's a relatively unknown eating disorder that primarily affects children but can also occur in adults. Unlike other eating disorders, ARFID isn't about body image or weight. It's primarily about fear of certain foods, textures, smells, or tastes.

How do you recognize ARFID?

  1. Restricted food preference: Children with ARFID often have a limited range of accepted foods and stick to familiar items;
  2. Texture aversion: They may have difficulty with certain textures, which can lead to gagging or discomfort when trying new foods;
  3. Sensory sensitivities: Heightened sensory perception may make certain smells or tastes overwhelming and unpalatable;
  4. Nutritional deficiencies: Long-term ARFID can lead to nutritional deficiencies that affect the child's growth and development.

Do you suspect something more than just "selective" eating is going on? Consult a doctor or pediatric dietitian to discuss whether ARFID is a possible cause.

Does Kindershake fit within ARFID?

Once a diagnosis of ARFID has been made, a treatment plan is developed. Medical nutrition is often prescribed and covered by insurance. This is a ready-made liquid diet, but it's not always appreciated.

Kindershake is a concentrated nutritional drink; a delicious drink rich in vitamins and minerals, protein, plant-based fiber, and healthy fats. Because Kindershake is a powder, you have much more flexibility than with ready-made food. You can prepare it in 101 different ways, so you're more likely to find a recipe your child will love. You can even make pancakes, muffins, and popsicles with it!

If you've been diagnosed with ARFID, it's important to follow the treatment plan and the advice of doctors and pediatric dietitians. You can also use Kindershake if your child likes it. It's simply a nutrient-rich drink, not a medication. Find out about the many possibilities with Kindershake here: www.kindershake.nl/recepten

"But a child with ARFID isn't going to drink a shake like that, is it?"

We understand that reaction completely. Fortunately, we regularly hear very positive stories from parents who use Kindershake successfully and enjoyably:

Tips for parents

How to overcome ARFID and promote healthy eating habits?

  1. Create a supportive environment: Encourage a positive atmosphere during mealtimes, avoiding pressure to eat certain foods. Make mealtimes enjoyable, stress-free, and family-focused.
  2. Gradual exposure and habituation: Introduce new foods in small, manageable steps. Start with foods that resemble existing preferences and gradually expand their taste palette.
  3. Consult a pediatric dietitian or other specialist: work with professionals experienced in ARFID. They can develop a personalized nutrition plan that ensures your child receives essential nutrients, while respecting their preferences.
  4. Behavioral therapy: Discuss therapy options such as Cognitive Behavioral Therapy (CBT) or exposure therapy. These can help address the underlying fears and anxieties associated with ARFID.
  5. Patience and perseverance: Accept that progress can be slow and that setbacks are normal. Celebrate small victories and maintain a positive attitude. Your continued love and support are invaluable.

ARFID is a huge challenge for both parents and children. However, with patience, understanding, and professional guidance, it's possible to help your child expand their food preferences and develop a healthier relationship with food. Remember, you're not alone, and professional help can provide the expertise needed to effectively manage this disorder. Ultimately, your support is invaluable in helping your child overcome ARFID and enjoy a varied and nutritious diet.

Want to know more about ARFID? Visit www.overlevenmetarfid.com or SeysCentra .