This is how you start with Kindershake
Usage
Mix the powder (see Dosage) with (soy) milk, yogurt, or anything else your child likes. Mix well in a blender or shaker.
Dosage
- 4 years and older: 25g (2 level scoops) in 250ml
- 2 and 3 years old: 12.5g (1 level scoop) in 125ml.
Recipe book
Tip #1 — Give the first shake as a snack
It's best not to introduce Kindershakes at a time when your child "needs" to eat. This way, there's no pressure to like it and drink it. Choose a quiet time for the first shake as a snack.
Tip #2 — Don't panic if the first shake doesn't taste good
A first shake isn't always a hit. Fortunately, the possibilities are almost endless. There's sure to be a shake your child will love:
- Vary with milk, yogurt, soy milk, and juice as a base. You can mix it into anything.
- Try the different flavors of Kindershake: Vanilla, Chocolate, Strawberry and Banana .
Tip #3 — Prepare the recipes (together)
With Kindershake, you can create delicious recipes . Shakes, smoothies, pancakes, muffins—anything goes. It's the perfect opportunity for parents to bond with their child. And in the end, you'll have something delicious and healthy!
