Children's Shake: Also Very Suitable For Adults

We're often asked if Kindershakes are also suitable for adults, and the answer is simple: yes! Adults can also benefit from extra nutrients, as healthy and varied eating isn't always easy and takes more time. While Kindershakes are tailored to children's needs, they also give adults a significant boost of building blocks and nutrients. And they're delicious, too.

There are even more benefits. By shaking together, you can work with your child(ren) towards a healthier lifestyle. Teach them what protein, fiber, vitamins, minerals, and healthy fats do for your body. It gives you more energy, supports healthy growth, proper development, a healthy immune system, and builds and maintains muscle mass. This is very important for both children and adults. The Kindershake is intended as a supplement; we also recommend foods like vegetables, meat, fish, nuts, seeds, fruit, and eggs, as these foods contain the nutrients you need. The Kindershake is a treat to give and take.

Proteins are a crucial building block for a healthy lifestyle. Not only when you're growing, but also for adults, and especially if you have an active lifestyle or aspire to one. Maintaining and building muscle mass is crucial for a healthy and strong body. Mix the Kindershake powder with yogurt, milk, or another source of protein, and you'll get a good amount.

The great thing about Kindershake is that you can also create delicious recipes with it. Get into the kitchen with the kids and try different thicknesses, textures, and additions to get the most out of tasting and exploring. Feel free to blend some fruit or vegetables into the shake to get them used to certain flavors. This is often much easier than offering a piece of broccoli right away, for example. This is educational for the children and you have a fun, positive time together in the kitchen.

A Kindershake is also ideal for adults for several reasons. Give yourself a healthy boost and motivate your children to have a shake too. Make it a fun time and take some extra time on weekends to try new recipes or bake pancakes with it. Here you'll find delicious recipes, including pancakes. Together on the path to a healthy lifestyle!