5 Reasons Why Parents of Sporty Kids Recommend Kindershake
Published — Wednesday, May 8, 2024
Reading time — approx. 2 minutes
Can this healthy supplement help your little champion with performance and recovery?
Normal food contains sufficient nutrients for normal activities. But does your child participate in sports? And do you want them to perform optimally? Then your child also needs more nutrients. Children generally need more protein than adults.
Reason #1 Performance & Energy
"My boys exercise 4 times a week. They really need an extra supplement, but they always tend to go for unhealthy junk 😓 " —Dennis
Kindershake is a healthy and delicious drink packed with energy, protein, and 23 vitamins and minerals . All essential for optimal performance. Your child can keep going while others give up 🚀
Reason #2 Recovery after exercise
"My son is exhausted after training and has muscle pain 🥺 . What can I do?" —Marieke
Protein helps with rapid muscle recovery and boosts muscle strength . Eating mountains of meat or fish isn't for kids. But Kindershake is easy to drink and contains as much protein as half a steak . Perfect as a nutritious recovery drink after exercise 💪🏻 If your little champion recovers faster and better, they'll perform better next time.
Reason #3 Approved by most picky eaters
"I was skeptical whether my picky eaters would like this. My 3 kids drink it right down, no complaints. Tastes like a milkshake 😃 " -Anne
Kindershake is a powder you mix with anything your child likes. Think (soy) milk, yogurt, or juice. You can even make pancakes, ice cream, and waffles with it! There's sure to be a combination they'll love 😋
Reason #4 Nutritional Value of Sports Drinks vs. Kids' Shakes
Children's shake contains less sugar and a wider variety of nutrients than, for example, AA Drink High Energy.
| Per 250ml | Children's shake | AA Drink High-Energy * |
| Sugar | 6g | 23g |
| Proteins | 17g | — |
| 23 vitamins & minerals | ✅ | — |
| Vegetable fibers | ✅ | — |
| Essential fatty acids | ✅ | — |
* Per AA website, October 2025
Reason #5 Convenient & easy
"If I let my kids eat well before exercising, they complain about a full stomach and stitches in their sides 😬 Something that is easily digestible and nutritious, that would be ideal." —Femke
Exercising after a meal isn't good for you. Luckily, Kindershake is easy to drink. It's perfect for taking with you and ready in just one minute . This way, your child has all the energy they need to perform well, without the drawbacks of a full stomach .
