4 Tips for Fussy Eaters
Children who struggle to eat can be a source of frustration for parents. It can be difficult to figure out what your child will eat and how to ensure they get enough nutrients. Fortunately, there are several solutions that can help improve your child's eating habits.
This way, you can give them a Kindershake, ensuring they get a good amount of building blocks and nutrients. In the meantime, follow the tips below.
1. Create a positive atmosphere
One of the most important things you can do is create a positive atmosphere around food. Try to make mealtimes as enjoyable as possible and give your child the freedom to decide how much they want to eat. Don't force them, but encourage them to try new things.
2. Consistent and varied offering
It's also important to be consistent in offering healthy food. Provide plenty of variety and present the food attractively, for example, with fun figures or colorful dishes. Children are often more inclined to try something if it looks appealing. Pancakes and muffins with Kindershake are always a hit!
3. Prepare it together
It can also be helpful to involve your child in meal preparation. Let them help in the kitchen with the preparations and involve them in choosing which dishes you'll be eating. This way, they'll feel more involved and be more likely to savor the results. Preparing delicious recipes together with Kindershake will help ensure they're willing to try them.
4. Patience is a virtue
Finally, it's important to be patient and not put too much pressure on your child. Sometimes picky eaters just need time to get used to new tastes and textures. Stay positive and keep experimenting with different foods until you find something your child enjoys. In most cases, your child will likely eat more and develop healthier eating habits.
