Vitamin C and D, This Is Why They Are Important For Your Child!
Vitamin C and D, also called the resistance vitamins! Both are very important for children (and adults, for that matter!) because they play a role in maintaining good health and preventing disease.
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Vitamin C is a water-soluble vitamin that supports the body's immune system and helps fight infection and disease. It also helps with the absorption of iron from (vegetable) foods and promotes the growth and development of cells and tissues in the body.
Vitamin D, on the other hand, is a fat-soluble vitamin! This vitamin helps the body absorb calcium and phosphorus, which are important for the growth and development of strong bones and teeth. Read in detail here why this is so important for children. It also helps maintain a healthy immune system, regulate mood and reduce inflammation.
Children need adequate amounts of vitamins C and D to grow, develop and to strengthen their immune system. A deficiency in these vitamins can lead to an increased risk of disease and infection, as well as poor bone and tissue growth and development. That is why it is important to ensure that children get enough vitamins C and D.
Did you know that one Kindershake contains more vitamin C than an orange, and more vitamin D than in a boiled egg. This is how you ensure that your child gets the necessary nutrients in an easy and fun way! Order Kindershake here and let us know what your child thinks, we are curious!