This is how you start with Kindershake
Mix 25g powder with 250ml milk, yogurt, juice, soy milk or custard. Use a shaker or blender.
Tip #1 — Give the first shake as a snack
Avoid introducing Kindershake at a time when they "have to" eat. Then there is no pressure to like it and drink it. Grab a quiet moment for the first shake as a snack.
Tip #2 — Don't panic if the first shake doesn't taste right
A first shake is not always a bull's eye. Fortunately, you can vary almost endlessly. There is always a shake that your child likes:
- Vary with milk, yogurt, soy milk and juice as a base. You can mix it in anything;
- Try the different flavors of Kindershake: we have Vanilla, Chocolate and Banana .
Tip #3 — Prepare the recipes (together).
With Kindershake you can prepare delicious recipes . Shakes, smoothies, pancakes, muffins, everything is possible. An ideal time to bond with your child as a parent. And at the end you have something that is tasty and healthy!